Hello,
in this short blog, I would like to share with you all the Fitness Soul news.
NEW TIMETABLE
First of all, we have a brand new timetable! We have added HIIT classes, and we have also adjust times and days, to make it as balanced as possible. Have a look.
TRANSFORM CHALLENGE
Another new thing, TRANSFORM Challenge.
It is a 12-week Ultimate Mind & Body Transformation Plan.
We have developed a programme that allows our clients to achieve their goals and learn the fundamentals of fitness and a healthy lifestyle in a safe, inclusive environment, in person or/and online. We give you all the tools so that you can take the steer in your own hands and, step by step, get fitter, happier, lose weight, build muscles and feel fantastic, not only for a month or two but for life.
WORKSHOP AND FS GAMES
We are starting monthly fitness workshop at Finess Soul. Could you help us decide which workshop would like first?
Fitness Soul Games are coming! This will the great opportunity to measure your current fitness, establish your baseline, have fun and compete with others and yourself.
As always, if you have any questions, let me know!
Cheers and see you soon
Leszek
