Workout no 2. Lunges and table tops.

Get fit with 7 Days Challenge. You only need 10min! Please let us know if you enjoyed this workout! Short comment or video with you exercising would make us very happy! We will be posting a new workout every day till Christmas. Let’s go!

Remember to warm up before, do a Mandatory Mobility

If you are not sure how to perform those exercises, check out this video

By Leszek Stelmachowski

Full-Time Coach / Part-Time Artist
I will help you reach your full potential.