Fitness Soul

Fitness Soul

Strong Body, Open Mind, Beautiful Soul Become a best version of yourself!

Workout nr 4. ABS Destroyer

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Join Joanna for her ABS Destroyer workout and burn unwanted fat!
Get fit with 7 Days Challenge. You only need 10min and you don’t need a personal trainer:) ! Please let us know if you enjoyed this workout! Short comment or video with you exercising would make us very happy! Let’s go!

Remember to warm up before, do a Mandatory Mobility

If you are not sure how to perform those exercises, check out this video

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