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Workout nr 4. ABS Destroyer

Join Joanna for her ABS Destroyer workout and burn unwanted fat!
Get fit with 7 Days Challenge. You only need 10min and you don’t need a personal trainer:) ! Please let us know if you enjoyed this workout! Short comment or video with you exercising would make us very happy! Let’s go!

https://www.youtube.com/watch?v=GaIxtwPI11c

Remember to warm up before, do a Mandatory Mobility

https://www.youtube.com/watch?v=rt4KoXdotx4

If you are not sure how to perform those exercises, check out this video

https://www.youtube.com/watch?v=h2-XOrXvLUM