Zumba Edinburgh With Fitness Soul Is Fun Because:
Wear comfortable clothes (any dance, aerobic gear it’s fine)
Best shoes to wear are dance fitness shoes (not necessarily dance sneakers which give little arch support), court shoes or “aerobic” shoes – wear shoes that do not have a lot of tread at the bottom, that are meant for medial/lateral/twisting motion and have some cushioning. Running shoes and cross training shoes are not ideal because of the tread and also they are meant more for forward motion.
No! Newbies are always welcome!
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